Health checks
- MOH Malaysia CPG: Management of Hypertension, 5th ed. (2018)
Blood pressure check
Recommended once a year for adults 18 and over
Screenings
- MOH Malaysia CPG: Management of Type 2 Diabetes Mellitus, 6th ed. (2020)
Diabetes screening
Recommended once a year from age 30
- MOH Malaysia CPG: Management of Dyslipidaemia, 5th ed. (2017)
Cholesterol check (lipid profile)
Recommended for adults over 30; your doctor sets how often
- MOH Malaysia: Guidelines for Primary HPV Testing in Cervical Cancer Screening (2019)
Cervical screening (Pap smear)
Recommended every 3 years for women 21 to 29
- MOH Malaysia: Guidelines for Primary HPV Testing in Cervical Cancer Screening (2019)
Cervical screening (HPV test)
Recommended every 5 years for women 30 to 65
- MOH Malaysia CPG: Management of Breast Cancer, 3rd ed. (2019)
Clinical breast exam
Suggested from age 35; your doctor sets how often
- MOH Malaysia CPG: Management of Breast Cancer, 3rd ed. (2019)
Mammogram
Recommended every 2 years for women 50 to 74
- MOH Malaysia / Malaysian Osteoporosis Society CPG: Management of Osteoporosis, 3rd ed. (2022)
Bone density scan
Recommended for women at 65; repeat scans as your doctor advises
- MOH Malaysia CPG Quick Reference: Management of Colorectal Carcinoma (2017)
Bowel cancer screening (iFOBT)
Recommended once a year from 50 to 75
Vaccines
- Malaysian Society of Geriatric Medicine: National VPD Recommendations for Older Adults (2025)
Flu vaccine
Recommended every year from age 60
- MOH Malaysia CPG: Management of Asthma in Adults, 2nd ed. (2024)
Flu vaccine (long-term condition)
Recommended every year for adults with a long-term condition
- Malaysian Society of Geriatric Medicine: National VPD Recommendations for Older Adults (2025)
Pneumococcal vaccine
Recommended once from age 60
- Malaysian Society of Geriatric Medicine: National VPD Recommendations for Older Adults (2025)
Shingles vaccine
Recommended as 2 doses from age 50
Dental
- MyGov portal: Dental Care (MOH Oral Health Programme)
Dental check-up
Recommended at least once a year for everyone, from the first tooth
Eyes
- MOH Malaysia: Rekod Kesihatan Bayi dan Kanak-kanak 0–6 Tahun (rev. 03/2021)
Children’s vision screening
Done at age 4 at the child health clinic and again in Year 1
Pregnancy
- MOH Malaysia: Perinatal Care Manual, 4th ed. (2020, released May 2023)
Antenatal check-ups
The usual MOH schedule of check-ups through pregnancy
- MOH Malaysia CPG: Management of Diabetes in Pregnancy (2017)
Pregnancy glucose test (OGTT)
Suggested at 24–28 weeks if you are 25 or older or have risk factors
- MOH Malaysia: Perinatal Care Manual, 4th ed. (2020, released May 2023)
Tetanus / whooping cough vaccine (Tdap)
Recommended between 28 and 36 weeks of pregnancy
- MOH Malaysia: Perinatal Care Manual, 4th ed. (2020, released May 2023)
Flu vaccine in pregnancy
Recommended in pregnancy, usually after 20 weeks
Children
- MOH Malaysia National Immunisation Schedule (MyGov portal)
Childhood vaccines (NIP)
Free National Immunisation Programme schedule from birth
- MOH Malaysia: Rekod Kesihatan Bayi dan Kanak-kanak 0–6 Tahun (rev. 03/2021)
Child health clinic check-ups
The MOH growth and development check-up schedule to age 6
- MOH Malaysia National Immunisation Schedule (MyGov portal)
HPV vaccine
Given free to girls through the school programme
Long-term conditions
- MOH Malaysia CPG: Management of Type 2 Diabetes Mellitus, 6th ed. (2020)
HbA1c test
Every 6 months once stable, more often while treatment is changing
- MOH Malaysia CPG: Management of Type 2 Diabetes Mellitus, 6th ed. (2020)
Diabetic eye exam
Recommended once a year for people with diabetes
- MOH Malaysia CPG: Management of Type 2 Diabetes Mellitus, 6th ed. (2020)
Diabetic foot check
Recommended at least once a year for people with diabetes
- MOH Malaysia CPG: Management of Type 2 Diabetes Mellitus, 6th ed. (2020)
Kidney check (urine and blood)
Recommended once a year for people with diabetes
- MOH Malaysia CPG: Management of Hypertension, 5th ed. (2018)
Blood pressure review
At least every 6 months, even when blood pressure is controlled
- MOH Malaysia CPG: Management of Asthma in Adults, 2nd ed. (2024)
Asthma review
Your doctor sets the review; control is usually rechecked 3–6 months after a change
- Malaysian Allergy Prevention Guidelines 2.0 (MSAI, OGSM, MPA)
Allergist follow-up
Follow-up as your allergist advises
- MOH Malaysia CPG: Management of Dyslipidaemia, 5th ed. (2017)
Heart follow-up
Follow-up as your heart doctor advises
The app shows the same line and source for each item, and you can change any interval. It isn’t medical advice: your doctor knows best.